Weigh In record (no journal entry) for 01 December 2020
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58.2 kg
Lost so far: 8.6 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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1465 kcal
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Fat: 38.59g | Prot: 82.30g | Carbs: 196.74g.
Breakfast: Perugina Gocce di Cioccolato Fondente Extra, Hero Marmellata Light Fragole, Fage Yogurt Greco Total 0%. Lunch: Olio Extra Vergine di Oliva, Capri Tonno all'olio d'oliva , Esselunga Riso Arborio, Zymil Latte Alta Digeribilità senza Grassi, Biotech USA Iso Whey Zero. Dinner: Nesquik Nesquik in Polvere, Zymil Latte Alta Digeribilità senza Grassi. Snacks/Other: Griesson Duo Keks Cocoa , Griesson Duo Keks Kakao, Clementine, Clementine. more...
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Losing 0.4 kg a Week
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~serena~'s Weight History
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