Weigh In record (no journal entry) for 01 December 2020
|
60.7 kg
Lost so far: 5.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2020:
|
289 kcal
|
Fat: 8.16g | Prot: 4.39g | Carbs: 53.88g.
Breakfast: Чай с Сахаром. Lunch: Чай с Сахаром. Dinner: Чай с Сахаром, Цветная Капуста в Кляре. Snacks/Other: Капуста. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dasha.dubsova's Weight History
|