Weigh In record (no journal entry) for 01 December 2020
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64.8 kg
Lost so far: 1.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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394 kcal
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Fat: 25.65g | Prot: 15.88g | Carbs: 24.10g.
Breakfast: Almette Творожный Сыр с Зеленью, Ламбер Сыр Ламбер 50%, Лавина Хлеб "Бородинский" Особый. more...
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Gaining 0.2 kg a Week
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ptuxina01's Weight History
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