Weigh In record (no journal entry) for 01 December 2020
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66.6 kg
Lost so far: 1.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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560 kcal
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Fat: 13.16g | Prot: 14.81g | Carbs: 94.12g.
Breakfast: Буренкин Луг Творог 30%, Чай с Молоком и Сахаром. Lunch: Перекресток Печенье Песочное Кольцо, Чай с Сахаром, Доктор Слим Каша Рисовая с Мясом. more...
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Gaining 2.1 kg a Week
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Alinok2112's Weight History
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