Weigh In record (no journal entry) for 01 December 2020
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48.2 kg
Lost so far: 18.7 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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455 kcal
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Fat: 25.00g | Prot: 26.67g | Carbs: 29.29g.
Breakfast: Жареное Яйцо, Империя Вкуса Ветчина с Индейкой 3%, Добряна Камамбер, Хлебный Дом Зерновой Хлеб Геркулес. more...
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Losing 7 kg a Week
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Vasilek_Green's Weight History
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