Weigh In record (no journal entry) for 01 December 2020
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55.5 kg
Lost so far: 10.5 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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571 kcal
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Fat: 13.04g | Prot: 41.24g | Carbs: 67.90g.
Lunch: Рынзы, Фрау Марта Зелёный Горошек из Мозговых Сортов. Snacks/Other: Чипсы из Яблок, Яблочный Батончик. more...
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Losing 2.1 kg a Week
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Я - Надежда's Weight History
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