Weigh In record (no journal entry) for 01 December 2020
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56 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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1074 kcal
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Fat: 39.86g | Prot: 18.27g | Carbs: 161.53g.
Breakfast: Эклер, Nordic Вівсянка , Чай с Сахаром. Lunch: Овсяное Печенье, Чай с Медом, Кукурузные Палочки. more...
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Gaining 2.1 kg a Week
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