Weigh In record (no journal entry) for 01 December 2020
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85 kg
Lost so far: 21.7 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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980 kcal
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Fat: 20.93g | Prot: 56.76g | Carbs: 142.51g.
Breakfast: Jus de Pamplemousse Fraîchement Pressé, Monoprix Beurre Doux, Jus de Pamplemousse Fraîchement Pressé, Le Moulin du Pivert Biscottes à la Farine Complète. Lunch: Société Société Crème Léger, Harry's Pain de Mie Complet sans Croûte, Kiwi, Rouget, Haricots Verts. Dinner: Feuille de Brick, Elle & Vire Carré Frais 0%, Thon, Feuille de Brick, Delisse Crème Fluide 4%, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Snacks/Other: Raisins. more...
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Losing 2.1 kg a Week
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ALachoub01's Weight History
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