Weigh In record (no journal entry) for 01 December 2020
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50.2 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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753 kcal
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Fat: 27.59g | Prot: 24.75g | Carbs: 98.01g.
Breakfast: Хайнц Кетчуп Томатный, Котлета Домашняя, Спагетти. Lunch: Nestle Космостарс, Домик в деревне Молоко 3,5%. Dinner: Чай с Молоком, Fantelle Пирожное Домовенок. more...
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Losing 3.5 kg a Week
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Radoss728's Weight History
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