Weigh In record (no journal entry) for 01 December 2020
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71.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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2578 kcal
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Fat: 78.03g | Prot: 187.88g | Carbs: 247.17g.
Breakfast: Lindt Cioccolato Fondente 72%, Nestlé Fitness Original, Fage Fruyo Cocco 1,3%. Lunch: Vino Rosso da Tavola, Vitello Magro, Fettina di Vitello, Funghi Champignon, Naturello Ramen. Dinner: Pane Integrale, Coop Tris di Verdure al Vapore, Osella Primosale. Snacks/Other: Hero Muesly Cioccolato e Cocco, Banana, Aia Bresaola di Tacchino, Pane Bianco Tostato. more...
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Gaining 0.7 kg a Week
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distasimarco90's Weight History
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