Weigh In record (no journal entry) for 30 November 2020
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109.4 kg
Lost so far: 29 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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579 kcal
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Fat: 20.69g | Prot: 27.01g | Carbs: 69.98g.
Dinner: Karnabahar Graten, Haşlanmış Yumurta, Uno Sarı Buğdaylı Bakliyat Unlu Ekmek, Balkabağı Çorbası. Snacks/Other: Züber Çilekli Ispanaklı. more...
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Losing 1.1 kg a Week
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Eren İnanç's Weight History
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