Weigh In record (no journal entry) for 01 December 2020
|
74.7 kg
Lost so far: 28.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2020:
|
1299 kcal
|
Fat: 62.79g | Prot: 62.79g | Carbs: 124.12g.
Breakfast: Café Classique, Beurre Gastronomique Demi-Sel, Baguette, Clémentines. Lunch: Clémentines, Marque Repère Emmental, Epi d'or Pain de Mie Complet Extra Moelleux , Poivre Noir, Sel, Crème Fraîche Épaisse, Findus Colin d'alaska, Notre Jardin Brocolis en Fleurettes. Dinner: Delisse Brassés aux Fruits Mixés, Courgette farcie. Snacks/Other: Pomme. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nymphea76000's Weight History
|