Weigh In record (no journal entry) for 01 December 2020
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67.8 kg
Lost so far: 13.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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1364 kcal
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Fat: 31.24g | Prot: 144.36g | Carbs: 124.77g.
Breakfast: Сырники Диетические, Груши. Lunch: Elda Ricotteria Сыр Рикотта, Лаваш Армянский. Dinner: Куриное Филе, Пекинская Капуста. more...
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Losing 3.5 kg a Week
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Zagadafnaya's Weight History
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