Weigh In record (no journal entry) for 29 November 2020
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82.9 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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1263 kcal
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Fat: 66.77g | Prot: 59.83g | Carbs: 110.06g.
Breakfast: Яготинское Молоко 2,6%, Haferflocken Овсяные Хлопья, Сладкий Красный Перец. Lunch: Салат Мимоза, Рома Хлеб Бородинский. Dinner: Lactel Лактония "Закваска" Злаки, Білоцерківський Творог 5%. Snacks/Other: Almette Творожный Сыр с Травами, Good Food Multigrain Cakes Chia Seeds, Фрукты Груша, Яготинское Молоко 2,6%, Kinder Chocolate . more...
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Gaining 0.7 kg a Week
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karioka222's Weight History
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