Weigh In record (no journal entry) for 01 December 2020
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76.7 kg
Lost so far: 6.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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205 kcal
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Fat: 1.78g | Prot: 3.97g | Carbs: 48.46g.
Lunch: Oranges, Yaourt Nature (Lait Entier). Snacks/Other: Mandarine, Grenade. more...
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Losing 4.0 kg a Week
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aitmoussahiba's Weight History
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