Weigh In record (no journal entry) for 01 December 2020
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70.5 kg
Lost so far: 3.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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524 kcal
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Fat: 12.30g | Prot: 28.97g | Carbs: 64.12g.
Breakfast: Elovena Kaurapuuro, Kananmuna (Kokonainen), Valio Mehukeitto, Pakkasmarja Kuningas Marjasekoitus, Oatly Oatmilk, Kahvi, Kananmunan Valkuainen. more...
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Gaining 0.1 kg a Week
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Katiska24's Weight History
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