Weigh In record (no journal entry) for 01 December 2020
|
86.5 kg
Lost so far: 6.9 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2020:
|
676 kcal
|
Fat: 17.48g | Prot: 114.82g | Carbs: 12.30g.
Breakfast: Ceviz. Snacks/Other: Karışık Yeşil Salata, Tavuk But, Haşlanmış Tavuk Göğsü. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Taibenna's Weight History
|