Weigh In record (no journal entry) for 01 December 2020
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102.8 kg
Lost so far: 0 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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680 kcal
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Fat: 23.35g | Prot: 30.04g | Carbs: 96.51g.
Breakfast: Гречка Отварная, Кофе с Молоком, Межениновская Птицефабрика Печень Куриная. Lunch: Гречка Отварная, Соленые Огурцы с Укропом, Помидор Соленый. Dinner: Апельсин. more...
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Losing 4.9 kg a Week
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Юлия Райхерт's Weight History
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