Weigh In record (no journal entry) for 01 December 2020
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80.8 kg
Lost so far: 19.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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162 kcal
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Fat: 1.52g | Prot: 1.77g | Carbs: 34.87g.
Breakfast: Очень Сахар, Бабушкина Крынка Молоко 2,5%. Lunch: Очень Сахар. Dinner: Очень Сахар. more...
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steady weight
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tiunovmike's Weight History
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