Weigh In record (no journal entry) for 01 December 2020
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81.4 kg
Lost so far: 4.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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1278 kcal
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Fat: 43.99g | Prot: 58.26g | Carbs: 157.77g.
Breakfast: Fitness Злаковый Батончик Шоколад. Lunch: Аладушкин Сочни с Творожной Начинкой, Куриное Филе, Белый Рис (Длиннозерный, Приготовленный), Nestle Kit Kat. more...
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Gaining 0.3 kg a Week
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VasyaVasya's Weight History
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