Weigh In record (no journal entry) for 01 December 2020
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115.7 kg
Lost so far: 8.8 kg.
Still to go: 45.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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501 kcal
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Fat: 31.47g | Prot: 23.98g | Carbs: 27.47g.
Breakfast: Сыр Тильзитер. Lunch: Ламбер Сыр Тильзитер. Dinner: Горячая Штучка Чебупицца Пепперони, Голубика, Пискаревский Биоряженка 4%. more...
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Losing 0.7 kg a Week
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ejikbjik's Weight History
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