Weigh In record (no journal entry) for 01 December 2020
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54.8 kg
Lost so far: 25.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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1601 kcal
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Fat: 91.63g | Prot: 84.12g | Carbs: 104.20g.
Breakfast: Folhado Misto, Cappuccino. Lunch: Prozis H2O Infusion, Sardinha Assada, Broa de Milho. Dinner: Prozis Manteiga de Amendoim, Prozis Protein Muesli, Mimosa Iogurte Magro Morango. Snacks/Other: Continente Salsichas Bockwurst, Bimbo Pão Hot Dog. more...
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Losing 0.1 kg a Week
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Diário da Magui's Weight History
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