Weigh In record (no journal entry) for 03 January 2011
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67.9 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 03 January 2011:
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1608 kcal
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Fat: 39.21g | Prot: 66.69g | Carbs: 257.16g.
Breakfast: orange juice, pom juice, milk, kashi go lean cereal, cheese cheddar, egg beaters. Lunch: go lean crunch, granola bar. Dinner: chicken noodle soup healthy choice. Snacks/Other: fudgsicle. more...
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Losing 0.6 kg a Week
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Chris1979's Weight History
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