Weigh In record (no journal entry) for 01 December 2020
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70.8 kg
Lost so far: 1.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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377 kcal
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Fat: 20.55g | Prot: 17.44g | Carbs: 29.93g.
Breakfast: 닭가슴살 샐러드, 또띠아, 이롬 ABC주스. more...
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Losing 1.4 kg a Week
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smile919's Weight History
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