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46.4 kg
Lost so far: 7.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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558 kcal
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Fat: 27.18g | Prot: 19.81g | Carbs: 59.24g.
Breakfast: 伊藤製パン くるみ蒸しパン, 卵焼き, ニッスイ おさかなのソーセージ (30g), カボチャの煮物, カリフラワー, ブロッコリ, キッコーマン 特濃調整豆乳. more...
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Gaining 2.8 kg a Week
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cheese-cake's Weight History
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