Weigh In record (no journal entry) for 01 December 2020
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57.2 kg
Lost so far: 10.7 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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802 kcal
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Fat: 35.78g | Prot: 38.45g | Carbs: 79.27g.
Lunch: 순대. Dinner: GS 양상추햄치즈샌드위치. more...
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Losing 0.7 kg a Week
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