Weigh In record (no journal entry) for 01 December 2020
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55.7 kg
Lost so far: 12.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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1124 kcal
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Fat: 39.00g | Prot: 68.00g | Carbs: 125.50g.
Breakfast: 매일 셀렉스 웨이 프로틴 드링크 초콜릿. Lunch: 아워홈 부드럽고 연한 닭가슴살, CU 보성녹든 등신돈까스김밥. Snacks/Other: 스타벅스 (Starbucks) 스무스 아메리카노, 코카콜라 제로콜라, CU 초코아몬드쿠키. more...
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Gaining 2.1 kg a Week
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kimyw97608 (예원)'s Weight History
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