Weigh In record (no journal entry) for 30 November 2020
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64.8 kg
Lost so far: 16.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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216 kcal
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Fat: 3.98g | Prot: 32.30g | Carbs: 15.86g.
Dinner: Friboi Carne Moída Patinho, Caldo de Chuchu. Snacks/Other: Tangerinas. more...
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Gaining 0.3 kg a Week
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fersylva's Weight History
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