Weigh In record (no journal entry) for 02 January 2011
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49.0 kg
Lost so far: 1.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2011:
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2135 kcal
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Fat: 164.07g | Prot: 116.49g | Carbs: 49.41g.
Breakfast: sour creme, Egg Crepes. Lunch: brown n' serve, bacon, fried egg, salsa casa mamita. Dinner: garden salad, egg, roast beef. Snacks/Other: walnuts, russel stover sugar free, bear naked, fage yogurt. more...
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Losing 3.2 kg a Week
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