Weigh In record (no journal entry) for 30 November 2020
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74.9 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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1793 kcal
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Fat: 67.34g | Prot: 103.27g | Carbs: 191.68g.
Breakfast: Mandarine, Pain Complet, Primevère Tartine et Cuisson. Lunch: Oranges, Fromage Blanc, Veau, Semoule Cuite, Florette Choux Fleur. Dinner: Notre Jardin Marrons Entiers, Bonduelle Petits Pois Carottes, Hareng Mariné, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Lindt Chocolat Noir Menthe Intense, Pain Complet, Monoprix Gouda au Cumin. Snacks/Other: Raisins. more...
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2469 kcal
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Exercise:
Resting - 7 hours, Sleeping - 8 hours, Working - 7 hours, Driving - 2 hours. more...
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Losing 0.2 kg a Week
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jumper of flo's Weight History
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