Weigh In record (no journal entry) for 30 November 2020
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51.6 kg
Lost so far: 2.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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814 kcal
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Fat: 39.97g | Prot: 33.20g | Carbs: 73.99g.
Breakfast: Toasted Whole Wheat Bread, Nutella Nutella. Lunch: Cucina Parmesan , Prawns, Hot Chili Pepper, Maredo Zwiebeln, Clasen Bio Tomaten, Alpro Soya Sojasahne, Barilla Nudeln. more...
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Losing 0.1 kg a Week
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luisa.simon's Weight History
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