Weigh In record (no journal entry) for 30 November 2020
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48.3 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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509 kcal
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Fat: 5.74g | Prot: 42.02g | Carbs: 69.30g.
Breakfast: Sweet Potato, Couscous (Cooked), Tuna in Water (Canned). Lunch: Tuna in Water (Canned). Dinner: Cadbury Fingers. Snacks/Other: Alpro Soya Hazelnut Milk, Nescafe Cappuccino (18g). more...
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Losing 0.2 kg a Week
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amritazxe's Weight History
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