Weigh In record (no journal entry) for 11 November 2020
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55.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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1302 kcal
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Fat: 45.49g | Prot: 38.70g | Carbs: 188.75g.
Breakfast: Selada, BonCabe Mie Goreng, So Nice Sosis Sapi. Dinner: Bawang Putih, Bango Kecap Manis, Telur Rebus, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Snacks/Other: Martabak Manis, Martabak Manis, Melon. more...
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fiqrotul j's Weight History
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