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Medidas:
Busto: 115
Cintura: 98
Quadril: 112
Braço: 32
Coxa: 60
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84.1 kg
Lost so far: 11.9 kg.
Still to go: 19.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 30 November 2020:
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913 kcal
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Fat: 34.60g | Prot: 39.81g | Carbs: 110.53g.
Breakfast: Café com Açúcar. Lunch: Hemmer Ovos de Codorna em Conserva, Extra Fígado Bovino. Dinner: Tommy Panettone com Frutas, Café com Leite e Açúcar. Snacks/Other: Santa Clara Mortadela Santa Clara, Café com Açúcar. more...
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steady weight
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Alevieiraribeiro's Weight History
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