Weigh In record (no journal entry) for 21 September 2013
|
83.3 kg
Lost so far: 0.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2013:
|
234 kcal
|
Fat: 11.04g | Prot: 8.35g | Carbs: 25.56g.
Breakfast: AH Filet Americain, Volkoren Brood, Blue Band Halvarine. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
johannabl's Weight History
|