Weigh In record (no journal entry) for 30 November 2020
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66.2 kg
Lost so far: 2.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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336 kcal
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Fat: 4.52g | Prot: 47.97g | Carbs: 22.91g.
Lunch: Legumes Cozidos, Patinho. more...
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Losing 6.3 kg a Week
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heyc4rol's Weight History
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