Weigh In record (no journal entry) for 30 November 2020
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40 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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1685 kcal
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Fat: 62.63g | Prot: 34.45g | Carbs: 266.69g.
Breakfast: Fullo Fullo Coklat. Lunch: Kentang Rebus, Wortel Dimasak, Kembang Kol. Dinner: Sup Sayur Vegetarian (Disiapkan dengan Air), Cabai Merah atau Rawit, Indomie Rasa Soto Mie. Snacks/Other: Dua Kelinci Sukro, Mangga, Safari Meses, Pisang nugget, Choki Choki Chocolate Paste, Morin Selai Strawberry, Sari Roti Roti Tawar (1). more...
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Gaining 2.1 kg a Week
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saskia aulia rahman's Weight History
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