Weigh In record (no journal entry) for 30 November 2020
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77.3 kg
Lost so far: 3.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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359 kcal
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Fat: 11.82g | Prot: 37.43g | Carbs: 25.61g.
Dinner: Мираторг Котлеты Куриные. more...
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steady weight
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xuxrumaa's Weight History
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