Weigh In record (no journal entry) for 30 November 2020
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84.6 kg
Lost so far: 15.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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666 kcal
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Fat: 28.52g | Prot: 47.21g | Carbs: 56.56g.
Breakfast: Pêra Portuguesa. Lunch: Rosalito Feijão , Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Mandioca Cozida (Cozinhado sem Adicionar Gordura), Carne de Vaca Moída. more...
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Losing 1.0 kg a Week
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ariellevicente_2008's Weight History
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