Weigh In record (no journal entry) for 30 November 2020
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70.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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1278 kcal
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Fat: 33.01g | Prot: 116.79g | Carbs: 128.64g.
Breakfast: Ensalada de Frutas, Huevos Revueltos (Enteros, Cocidos), La Serenísima Leche Parcialmente Descremada Reducida en Lactosa. Lunch: Sopa de Verduras Vegetariana (Preparada con Agua), Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Milanesa de Pollo al Horno. Dinner: Pechuga de Pollo a la Plancha, Ensalada de Frutas, Yogur Natural (Leche Descremada). Snacks/Other: Yogur Natural (Leche Descremada), Tregar Leche Reducida en Lactosa. more...
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Gaining 0.1 kg a Week
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ElenaBenitez's Weight History
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