furufuffu's Journal, 28 Nov 20

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Weigh In record (no journal entry) for 28 November 2020

87 kg Lost so far: 0 kg. Still to go: 29 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 November 2020:

1706 kcal

Fat: 59.65g | Prot: 70.03g | Carbs: 229.01g. Breakfast: Nestlé LC1 Vital Fragola. Lunch: Mandarino, Eurospin Crescenza, Fagiolini Bolliti, -22 Hamburger. Dinner: Italiamo Pizza Margherita . Snacks/Other: Mandarino. more...

18 kcal

Exercise: Abdominal (Sit Ups) - 5 minutes, Elliptical - 35 minutes, Apple Health - 23 hours and 20 minutes. more...

steady weight

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furufuffu's Weight History

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furufuffu's Journal, 28 Nov 20

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furufuffu's Weight History