Weigh In record (no journal entry) for 29 November 2020
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56 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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465 kcal
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Fat: 13.56g | Prot: 76.66g | Carbs: 6.57g.
Breakfast: Greenfield Чай Чёрный, Станция Молочная Творог Обезжиренный . Lunch: Greenfield Чай Чёрный, Брокколи на Пару, Кета. Dinner: Жареная или Запеченная Куриная Грудка. more...
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Светланка sveta's Weight History
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