Weigh In record (no journal entry) for 30 November 2020
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50.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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1312 kcal
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Fat: 58.96g | Prot: 63.40g | Carbs: 94.49g.
Breakfast: Nesquik Crispy, Простоквашино Масло Сливочное 72,5%, Parmalat Молоко 0,5%, Мистраль Манная Крупа. Dinner: Салат Цезарь с Курицей, Monster Ultra White, Перчини Паста с Курицей и Грибами, Гурмелле Чипсы из Мяса Птицы . Snacks/Other: Chikalab Chikapie Шоколад. more...
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Losing 3.5 kg a Week
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марина8994's Weight History
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