Weigh In record (no journal entry) for 30 November 2020
|
67.7 kg
Lost so far: 2.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2020:
|
506 kcal
|
Fat: 19.47g | Prot: 21.50g | Carbs: 65.84g.
Breakfast: Delicato Кокосовое Масло, Клюква Сушеная, Жареное Яйцо, Гречка. more...
|
Gaining 1.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sokololeshka's Weight History
|