Weigh In record (no journal entry) for 25 November 2020
|
80 kg
Lost so far: 12 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2020:
|
1239 kcal
|
Fat: 60.65g | Prot: 30.85g | Carbs: 140.45g.
Breakfast: Макдоналдс Кофе Латте, Макдоналдс Картофель Фри (Стандартный), Макдоналдс Шримп Ролл. Snacks/Other: Магнит Грейпфрут , Киндер Bueno. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andrey2010.91's Weight History
|