Weigh In record (no journal entry) for 30 November 2020
|
122.2 kg
Lost so far: 1.3 kg.
Still to go: 55.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2020:
|
578 kcal
|
Fat: 30.01g | Prot: 14.45g | Carbs: 66.27g.
Breakfast: Майонез, Бондюэль Кукуруза Консервированная, Дым Дымыч Сервелат по-Татарски, Капуста, Хохланд Сыр Креметте, Ржаной Хлеб. Snacks/Other: Мёд, Яблоко Голден. more...
|
Losing 10.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Стройнеющая*'s Weight History
|