Weigh In record (no journal entry) for 30 November 2020
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51.4 kg
Lost so far: 1.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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1216 kcal
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Fat: 50.01g | Prot: 59.93g | Carbs: 127.06g.
Dinner: 순두부찌개, 햇반 햇반 (210g), CJ 더 건강한 그릴 후랑크, 익힌 일반양파, 방울 토마토, 부채살. Snacks/Other: 아우어베이커리 생크림 카스테라 인절미. more...
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Losing 7.1 kg a Week
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0_0lingling's Weight History
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