Weigh In record (no journal entry) for 30 November 2020
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90.3 kg
Lost so far: 10.8 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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721 kcal
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Fat: 35.32g | Prot: 52.89g | Carbs: 45.21g.
Breakfast: Кофе. Lunch: Подсолнечное Масло, Куриное Филе, Макфа Вареные Макароны из Твердых Сортов Пшеницы. Snacks/Other: Россия Щедрая Душа Тёмный Шоколад Российский. more...
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Losing 0.5 kg a Week
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Kristina2465's Weight History
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