Weigh In record (no journal entry) for 30 November 2020
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90.2 kg
Lost so far: 3.5 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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660 kcal
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Fat: 27.48g | Prot: 34.51g | Carbs: 70.24g.
Breakfast: Банан, Vici Лосось Слабосоленый, Сыр Гауда, Яйцо, С.Пудовъ Мука Овсяная. more...
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Losing 0.4 kg a Week
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irairochka11's Weight History
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