Weigh In record (no journal entry) for 07 November 2020
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129 kg
Lost so far: 4 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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1612 kcal
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Fat: 31.94g | Prot: 55.16g | Carbs: 188.19g.
Breakfast: La Boulangère Brioche Tranchée Bio , Café au Lait. Lunch: Président Coulommiers , Andros Compote Pomme Nature sans Sucres Ajoutés, Marque Repère Cordon Bleu , Panzani Farfalle Épinards et Tomates. Dinner: Pêche Océan Surimi, Vin de Table Rouge. more...
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Gaining 0.9 kg a Week
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